|
Coaching: Running for BeginnersFor those of you want to start running for the very first time, Miss Bellevue Vegan Running Programs can help you become the runner you have always wanted to be.
Monthly training programs include customized, daily workouts and regular contact with Kristin. You will focus on form, speed, timing of recovery, race preparation as well as health and nutrition. Kristin will work with you to build a program specific to you. |
Kristin will help you...
- Develop an individualized plan that is right for you
- Drive success by sticking to a routine training behavior
- Set short-term and long-term goals
- Provide a nutritional analysis with eating plan that will fuel your success
Need a 20 min Free Consultation?
Email Kristin to set this up!
Program are available for local and remote clients as well as for small groups.
Cost: Sliding Scale ($50-$125)
Program are available for local and remote clients as well as for small groups.
Cost: Sliding Scale ($50-$125)
"Trail runners, preferring the rush of a swift river or the hush of mountain moonlight to the honk and roar of traffic, are attracted to off-road routes’ natural settings. Not only mentally refreshing and de-stressing, trails are less physically punishing than their concrete counterparts." - Trail Runner Magazine
All programs can be customized, bundled and setup for small groups. Please contact Kristin to discuss further!
