The Program Details
WHAT WILL I BE GIVING UP?
- All Animal Products (including Fish, eggs and dairy)
- Processed Food
- Sugar & Artificial Sweeteners (including gum & mints)
- Oils
- Common foods triggering sensitivities (like soy, corn, gluten & wheat)
- Caffeine
- Alcohol
WILL I FEEL DEPRIVED?
Not at all! You will be eating frequently throughout the day to stabilize blood sugar, regulate digestion, improve/increase metabolism, revitalize energy levels and regulate sleep patterns. I assure you that you will not starve or feel deprived and you will be geared up to take this new way of eating into your life.
WHAT'S INCLUDED?
1-Week Pre-Cleanse Prep:
Help you prepare, while supporting you to gently transition into cleaner, healthier habits
Starting baseline assessment (nutrition and wellness)
Current diet, everything you eat, cravings, addictions
3-day food diary
Things you notice in your body from minor to major symptoms
Report, meal planner and shopping list
Unlimited email check-ins
To recap and review the previous week and provide support for following week
Easy to follow meal plans
BEVEGAN® Recipes Collection + grocery lists
Educational, Cheat sheets and Info-Graphics
BEVEGAN® quick tips, 'veg'ucation, inspiration and information
eJournal + eTracking Tools
EASY to use to keep you on track
Daily food & wellness journaling
Invaluable part of your process and progress
Helps you pay attention to YOU
Help you prepare, while supporting you to gently transition into cleaner, healthier habits
Starting baseline assessment (nutrition and wellness)
Current diet, everything you eat, cravings, addictions
3-day food diary
Things you notice in your body from minor to major symptoms
Report, meal planner and shopping list
Unlimited email check-ins
To recap and review the previous week and provide support for following week
Easy to follow meal plans
BEVEGAN® Recipes Collection + grocery lists
Educational, Cheat sheets and Info-Graphics
BEVEGAN® quick tips, 'veg'ucation, inspiration and information
eJournal + eTracking Tools
EASY to use to keep you on track
Daily food & wellness journaling
Invaluable part of your process and progress
Helps you pay attention to YOU
Pricing
33-day, 1:1 "Clean Eats" Cleanse
Eat clean in the comfort of your own home with support and guidance!
Eat clean in the comfort of your own home with support and guidance!
$200
Price is in USD.
Price is in USD.
** Currently not accepting new clients **
BEVEGAN® Boot Camp is self-paced with guidance from Miss Bellevue Vegan. If you feel you would benefit from more one-on-one support, please take a look at the BEVEGAN® Plant-Based Health Coaching services. These programs are 100% customized and are available to clients both via web and in person if you are local.
