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Superfood Hippie Cereal

4/22/2015

Comments

 
Looking for a rockin' nutrient-dense cereal that stores great, is cost effective, and a blast to make? Here comes the Superfood Hippie Cereal!  A perfect DIY vegan, gluten free, grain free snack (or small meal) packed with plant protein, fiber, healthy fats, vitamins and minerals, plus is very low in sugar, and even has some omegas thrown in. 
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INGREDIENTS
3/4 cup buckwheat groats
3/4 cup chia seeds
3/4 cup hemp seeds
1/2 cup raisins
1/2 cup dried or dehydrated apples, finely chopped
1/2 cup walnuts
1 teaspoon cinnamon
Plant-based milk of choice
DIRECTIONS
  • Add everything together, stir, and store in airtight jar. 
  • When ready to serve, add 1/4 cup to bowl and pour about 1/4 to 1/3 cup plant-based milk over (enough to just barely cover, but not so the cereal is swimming) and let sit for 3-5 minutes to soften.  
  • Top with fruit if you’d like.
  • Enjoy!


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    Kristin Wuhrman

    Owner of BEVEGAN® Grassroots Health. Board Certified Holistic Health Coach. AKA Miss Bellevue Vegan. Plant-Based Health Consultant. Vegan Athlete. Outdoor Enthusiast. Outdoor Gear Reviewer. Author. Cotopaxi Local Ambassador. Animal Lover. Dreamer. Believer.


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